Kathy Hilton
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Meet our trainer KATHY
Kathy has always had a passion to live a fit lifestyle and enjoys being active. She loves a challenge, has run many 5k's in Mass and Maine. She eventually ran the BayState 1/2 marathon.
When she became a trainer and joined the
Pure Results Family she began to learn (under Tiffany Fiske’s guidance) and implement programs to help others achieve their fitness goals. Not too long after, she started practicing yoga and enjoyed the mind body soul connection so much that she earned her Yoga teacher certification. Through yoga she was introduced to Reike energy healing, it was then when someone commented to her “you’re so sensitive to energy” that she began to realize what a gift being sensitive was. Understanding that we are all energy, Kathy is helping to heal one soul at a time incorporating Reike and therapeutic oils into her practice. Kathy continues to explore healing modalities and recently she recently added cranio sacral therapy to her resume.
Kathy has a lifelong love of learning and wants to share her knowledge to inspire others to live an active, balanced and fit life. Healing both mind and body one session at a time.
• WITS Certified Personal Trainer
• RYT 200 hr
• Suspension Training Certified
• Reike Master energy healer
• AromaTouch Therapy Certified
• CPR AED
Class Instructor:
Monday
Tabatas 5:30AM
TRX Suspension Training 5:45PM
Wednesday
TRX Suspension Training 5:30AM
Friday
Gentle Yoga with Guided Meditation 6:30PM
Kathy has always had a passion to live a fit lifestyle and enjoys being active. She loves a challenge, has run many 5k's in Mass and Maine. She eventually ran the BayState 1/2 marathon.
When she became a trainer and joined the
Pure Results Family she began to learn (under Tiffany Fiske’s guidance) and implement programs to help others achieve their fitness goals. Not too long after, she started practicing yoga and enjoyed the mind body soul connection so much that she earned her Yoga teacher certification. Through yoga she was introduced to Reike energy healing, it was then when someone commented to her “you’re so sensitive to energy” that she began to realize what a gift being sensitive was. Understanding that we are all energy, Kathy is helping to heal one soul at a time incorporating Reike and therapeutic oils into her practice. Kathy continues to explore healing modalities and recently she recently added cranio sacral therapy to her resume.
Kathy has a lifelong love of learning and wants to share her knowledge to inspire others to live an active, balanced and fit life. Healing both mind and body one session at a time.
• WITS Certified Personal Trainer
• RYT 200 hr
• Suspension Training Certified
• Reike Master energy healer
• AromaTouch Therapy Certified
• CPR AED
Class Instructor:
Monday
Tabatas 5:30AM
TRX Suspension Training 5:45PM
Wednesday
TRX Suspension Training 5:30AM
Friday
Gentle Yoga with Guided Meditation 6:30PM
